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BEEF LOVERS UNITE!!

Watch Chef Michael Smith as he prepares Prime Rib, Buttery Grilled Asparagus and Cheeeeeesy garlic mashed potatoes! MONDAY’S SCHEDULE   January 10th 2011: 11:32:57am NOW BEING SERVED-”Dinner for Two: Prime Rib” Juicy Prime Rib with grilled asparagus and cheesy mashed potatoes 8:10:48pm NOW BEING SERVED “Dinner for Two: Prime Rib” Juicy Prime Rib with grilled asparagus […]

What Does January 2011 Mean?

Same as you, I can barely believe that it is 2011!   Do you remember when we were in fear of our computers crashing on the stroke of midnight 1999/2000?  That seems like a decade ago….. dumb joke. 2010 was an absolutely amazing, incredible launch for us here at Now Being Served.   We began our cooking […]

Holiday Dinner

Our Holiday Dinner show is now being played regularly nearly every day on PAC14.org. If you are not in our viewing area, you can actually look at the schedule online – then LIVE STREAM any and all of our shows from your computer. I really think that these last two shows are the best yet. […]

A Taste of Peru

Briggiti Boda prepares dishes that reflect a Taste of Peru – her home country. Briggiti is a very proud American citizen, and loves her native country as well. She is especially passionate about sharing her love of Peru’s food. The ease of preparation and the taste packed into each dish is going to delight your […]

Sweet Potato Biscuits

Jefferson Boyer, Educator at Salisbury University and Wor-Wic Community College is an Art Historian and English educator. Jefferson prepares about 25 pounds of Sweet Potato Biscuits each season for the Christmas Bazaar at White Haven Bed & Breakfast here on the Eastern Shore. It was his desire to prepare for our viewers, a traditional sweet […]

Cake Art – Holiday Sweet Treats

Susan Patt stopped by our kitchen to show us some really fun and beautiful things to make traditional cupcakes very special for the Holiday. Enjoy – then watch as she creates a Yule Log that will be the dessert everyone will want to cut into first. From Our Kitchen …. To Your Table – Merry […]

Vinny’s La Roma in Our Kitchen

Welcome to our Holiday Dinner Table. For the Traditional Italian flair, we asked Vinny to stop by our kitchen to prepare some traditional dishes. He chose to prepare Meatballs and Red Sauce and Linguine and Clams…… Oh my did the kitchen smell DELICIOUS! Enjoy the short video, and check out Vinny’s information and recipes. Merry […]

Hot Chocolate!

One of our favorite local specialty cooks, Brigitti, wanted to share some tradition from her native country of Peru. So she came into our Demo Kitchen at Shore Appliances, and prepared delicious hot chocolate for all of us there.  We were very happy! From Our Kitchen  -  To Your Table ~  Merry Christmas! And Stay […]

Our Holiday Dinner Wraps up Tomorrow

We have had Chefs and cooks coming in all week, to tape their segment for Now Being Served’s Holiday Dinner. We have Chef Micheal’s Honey & Ginger Glazed Ham Vinnie’s Italian Meatballs Jefferson Boyle’s  Sweet Potato Biscuits Susan Patt’s Yule Log and Holiday Decorated Cupcakes Brigitti’s Peruvian Hot Chocolate Chef Paul’s Rice Pilaf and French […]

Peruvian Hot Chocolate ….

……was the way we warmed up on what turned out to be a very chilly afternoon, after a warm and VERY rainy morning. Brigitti came in and showed us from start to finish, how to re-create what she grew up enjoying in Peru. And today was just a tease, as we are going to include […]

Teens in the Kitchen

Today was just a fun day at “work”. First thing this morning, I met Schultzie for the first time.  We have talked on the phone, and made an immediate connection.  Her enthusiasm for what I was asking her to do was uplifting.  She sounded joyous at the project. I wanted her to teach 6 almost […]

Weight Control Suggestions

(From the Clinical Guidelines on the Identification, Evaluation and Treatment of Overweight and Obesity in Adults: Evidence Report, 1998) * Weight loss to lower elevated blood pressure in overweight and obese persons with high blood pressure. * Weight loss to lower elevated levels of total cholesterol, LDL-cholesterol, and triglycerides, and to raise low levels of […]

Assessing Your Weight and Health Risk

Assessment of weight and health risk involves using three key measures: 1. Body mass index (BMI) 2. Waist circumference 3. Risk factors for diseases and conditions associated with obesity Body Mass Index (BMI) BMI is a useful measure of overweight and obesity. It is calculated from your height and weight. BMI is an estimate of […]

Healthy Food Shopping

Healthy Eating Starts With Healthy Food Shopping Using a shopping list and keeping a well-stocked kitchen can help reduce the time you spend cooking healthy meals. Read the labels as you shop, and pay attention to serving size and servings per container. Compare the total calories in similar products and choose the lowest calorie ones. […]

Healthy Ethnic Food

Trying different ethnic cuisines to give yourself a taste treat is possible while counting calories and fat. Many ethnic cuisines offer lots of low-fat, low-calorie choices. So if you want to eat healthy and still have lots of different choices, take a taste adventure with ethnic foods. Here’s a sample of healthy food choices (lower […]

Eating Healthy When Dining Out

Regardless of whether you’re trying to lose weight, you can eat healthy when dining out, if you know how. So, if you’re treating yourself to a meal out, here are some tips to help make it a dining experience that is both tasty and good for you. ASK! Will the restaurant: * Serve margarine rather […]

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