Archive for 'Dips'

Pita Pockets

How to Make Pita Pocket Bread

from Chef Tess Bakeresse T dry yeast 1 cup warm water 1 tsp salt 1T olive oil (I used a garlic infused oil) 1 cup whole wheat flour 2 cups bread flour Dissolve yeast in 1/2 cup of warm water. Add sugar and stir until dissolved. Let sit for 10-15 minutes until water is frothy. […]

Cucumber Yogurt Dip

Preparation Time: 15 minutes Number of Servings: 6 Cups of Fruits and Vegetables Per Person: 0.50 Ingredients: 2 cups plain low-fat yogurt 2 large cucumbers, peeled, seeded, and grated 1/2 cup nonfat sour cream 1 Tbsp lemon juice 1 Tbsp fresh dill 1 garlic clove, chopped 1 cup cherry tomatoes 1 cup broccoli florets 1 […]


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